About Garland

Time Management Book - Stop Wasting TimeGarland is the author of the Amazon-bestselling book on time management, “Stop Wasting Time: End Procrastination in 5 Weeks” and has been teaching and coaching on time management and productivity for over 15 years. Thousands of people have learned to get more done in less time through Garland’s workshops.


Time management isn’t just about work. One of the reasons Garland loves to teach time management is so that people have more time for what is important in their life. Time for family, friends, community, and passions. Time just to be a human “be-ing” instead of a human do-ing. More time for those moments that take your breath away…

Knows his stuff

“WOW! Garland REALLY knows his stuff. He’s extremely pleasant to work with and knowledgeable. There is no better combination and there is no better instructor on this topic. I highly recommend!”

-Dave Lopez, Principal Engineer & Owner, David A. Lopez Mixing, Mastering and Audio Finishing

Transform my work experience

“Thanks for your transformation of my work experience.”

-Toshi Shibano, President, Executive Financial Literacy

Chat with Garland

Chat with Garland for a few minutes and you’ll be making statements like, “What a great idea!” and “Now I get it!” He is the e-business Buddha!

Murray Fuhrer, Extreme Esteem Workshops

5 Stars

“Garland is truly extraordinary! Five stars doesn’t even touch on the high level of service and support you will receive from Garland. Will certainly use his services again in the future. He is quick, concise, innovative and has excellent communication skills, all the things that make a job successful!”

Nicole Masters. Integrity Soils

Time Management Speaker - Garland Coulson - Captain Time


Garland’s workshops and presentations are powerful, yet understandable for everyone. People go away with techniques and tools they can use every day, not “ivory tower” concepts. Garland’s passion and power are mixed with light-hearted humor to create a memorable presentation that will have a profound, positive impact on your productivity.


In addition to his online time management coaching and speaking, Garland teaches Edmonton time management workshops from time to time on a variety of topics. Enter your best email address below to get notifications when Garland teaches Edmonton time management workshops.

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