Time Management Coaching with Garland Coulson "Captain Time"

Transform your life, health, and career

A time-limited special offer

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Goal Setting

Learn how to set clear, achievable goals


Step by Step Success Plans

You can’t get to your destination without a map. We will help you set up a step-by-step plan to achieve each of your goals

Daily Productivity Habits

Learn how small daily changes can have a huge impact on your productivity, health, and success

Make This Year Your Breakout Year

Let me help you make this year your best year yet!

How Garland Helps

As “Captain Time,” for over 20 years, I have helped people achieve their goals through my time management and entrepreneurship coaching programs. To help you achieve your goals, I have distilled my 20 years of training and coaching experience into a tightly-focused goal setting, and time management skills training and coaching program.

During our sessions, you will:

  • Create clear, attainable goals for the next year
  • Develop easy to follow, step-by-step plans to easily achieve each goal
  • Learn how to create powerful, daily productive habits that build towards your goals
  • Learn time management techniques to double or triple your productivity

What’s Included in Time Management Coaching

  • One-on-one coaching sessions with Garland
  • Templates to help you develop your goals and plans
  • Recommendations for apps and programs that can help you stay on track

What Do People Say About Garland’s Programs?


“WOW! Garland REALLY knows his stuff. He’s extremely pleasant to work with and knowledgeable. There is no better combination and there is no better instructor on this topic. I highly recommend!”

Dave Lopez

Principal Engineer & Owner, David A. Lopez Mixing, Mastering and Audio finishing

“Thanks for your transformation of my work experience.”

Toshi Shibano

President, Executive Financial Literacy

“Chat with Garland for a few minutes and you’ll be making statements like, “What a great idea!” and “Now I get it!” He is the e-business Buddha!”

Murray Fuhrer

Founder, Extreme Esteem Workshops


Reducing Distractions free video course

Reducing Distractions Video

Gain world class focus and receive the latest time management tips from Captain Time.

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